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Well Being Course

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  • Well Being Course
well being course
UK Public College

Course Review

Course Review

Prioritising your health is essential in today’s fast-paced world. Our Wellbeing Online Certificate offers practical strategies to improve mental, emotional, and physical health, helping you build resilience, reduce stress, and create a balanced lifestyle. Based on evidence-backed practices from leading organisations such as the World Health Organization (WHO) and Mental Health Foundation UK, this course guides you through mindfulness techniques, stress management, emotional intelligence, and self-care routines that fit real life.

Whether you’re an office worker feeling overwhelmed, a career changer seeking fresh focus, or anyone aiming to boost daily happiness, this course delivers accessible, science-backed tools to support long-term healthy life style. Learn how to manage anxiety, improve sleep quality, build positive habits, and foster a healthy work-life balance. 

Course Duration: It is a 2-5 days course, the course is self-study and self-paced. You can claim your downloadable certificate as soon as you have submitted your assignments. 

Start Date: You can start this course any day of the year, it is an online course, we enrol students on a daily basis.

Course Units.

  1. Introduction to Wellbeing & Mental Health.
  2. Stress Awareness & Management Techniques.
  3. Mindfulness for Everyday Life.
  4. Emotional Intelligence & Self-Awareness.
  5. Healthy Habits for Mental & Physical Health.
  6. Work-Life Balance.
  7. Building Resilience & Coping with Change.

🌟 Course Benefits – Wellbeing Online Certificate

  • Complete in Just 2–5 Days
    Gain practical wellbeing skills quickly through a short, flexible, 100% online programme.

  • Improve Mental Health Awareness
    Learn how wellbeing influences stress, resilience, and overall mental health.

  • Boost Personal & Professional Growth
    Apply wellbeing strategies to improve productivity, relationships, and decision-making.

  • Enhance Workplace Wellbeing
    Understand how to create healthier, more positive environments for teams and colleagues.

  • Build Emotional Resilience
    Develop coping strategies for managing challenges and maintaining balance.

  • Affordable & Accessible
    Professional wellbeing training for just £17, available worldwide.

  • Earn a Recognised Certificate
    Receive a PDF Wellbeing Certificate UK from UK Public College to strengthen your CV and LinkedIn profile.

  • Trusted, Evidence-Based Training
    Designed in line with wellbeing principles supported by the NHS Mental Health & Wellbeing guidance

Course Contents

Course Contents

This course is designed to help you manage stress, boost emotional resilience, and create a healthier work-life balance. Perfect for office workers, career changers. Learners will learn proven techniques like mindfulness, self-care, and anxiety management—based on trusted sources like the Mental Health Foundation UK. Flexible and beginner-friendly, it offers tools you can use daily to improve your mental and physical health. Start your journey to better living today and feel more balanced, focused, and energised. Our courses are nationally and internationally recognised , we serve students from all over the world. 

Course Fee: The Fee for this course is £17; this covers everything you need to complete this course including Downloadable Certificate. There are no other charges.

Accreditation
This Course is accredited by UK Education Bridge (UEB) . It is an independent awarding body based in the UK.

Course Points: This Course Carries 60 Professional Points.

Who can apply for this course? Anyone with an interest can apply for this course, you do not have to be in the UK to apply for this course. This is an online course open to all.

Course Assessment
This course does not involve any written exams. students need to answer assignment questions to complete the course, the answers will be in the form of essays. Once the answers are submitted, the tutor will check and assess the work.

Course Mode
This is a self-study course, students have 100% freedom to complete the course, there is no time restriction on this course.

Learning Materials
Students will be provided all the learning text materials to assist them in completing the course.

Course Assessment
This course does not involve any written exams. Students need to answer assignment questions to complete the course, the answers will be in the form of written work. Once the answers are submitted, the tutor will check and assess the work.

Course Mode
This is a self-study course, Students have 100% freedom to complete the course, there is no time restriction on this course.

Learning Materials
Students will be provided all the learning text materials to assist them in completing the course.

Duration

Duration

3–5 days. However the course is valid for 12 months, so you can submit your assignments any time during the 12 months period.

Entry Requirements

Entry Requirements

Progression

Progression

After completing this course, students will be awarded the Well Being Certificate. The qualification can be used for self-development, employment and also for Continuing Professional Development (CPD). 

Career Path

Career Path

Course Delivery

Course Delivery

This course is delivered via our online Learning Portal. All course materials are available online.

Payment Options

Payment Options

There is a number of ways you can pay your fees. We accept Master Card, Debit Card payments, PayPal, Western Union and MoneyGram.

Tutor Support

Tutor Support

Once a student is registered, we will assign a UK-Based tutor to guide the student through out his/her studies. The tutor will be available via email and via Virtual Learning Environment. The tutor will guide and support the student till the given assignments are complete and submitted.

  • Course Review
  • Course Contents
  • Duration
  • Entry Requirements
  • Progression
  • Career Path
  • Course Delivery
  • Payment Options
  • Tutor Support
Course Price £17 £137
Course Price £17 £137
  • Course Review
  • Course Contents
  • Duration
  • Entry Requirements
  • Progression
  • Career Path
  • Course Delivery
  • Payment Options
  • Tutor Support
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